Daily Dose The Daily Dose is a short email that consists of a quote.  It is delivered to your email inbox every day, Monday through Friday (you can also choose to have 5 quotes delivered once a week.)  The Daily Dose is an excellent way to make sure you start each day out on a good note.   What we put into our minds by what we watch, read, listen to, and participate in comes back to us in how we feel and how we treat others.  Our choices affect our attitude and our attitude affects our feelings.  This means that part of how we feel is made up by our choices.  If we choose to listen, read, watch, or participate in negative things we tend to be negative.  If, on the other hand, we choose to listen, watch, and participate in good things, we tend to be positive, optimistic, and happy.  The Daily Dose is a great daily reminder to focus on the good things in life.